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Atkins Diet Recipes

by JS900

(7 user ratings)

$2.99




Download size: 7.63MB
Version: 3.6
Released: 2012-01-19
For ages: 4+


This app contains an incredible 237 Diet Recipes from the famous Atkins Diet programme.

The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Gordon Azar and Walter Lyons Bloom. Atkins stated that he used the study to resolve his own overweight condition. He later popularized the method in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his second book, Dr. Atkins' New Diet Revolution (2002), he modified parts of the diet but did not alter the original concepts.

The recipes are far too numerous to list but here are some sample lessons:

Coleslaw
Cocktail Meatballs
French Onion Dip
Shepherds Pie
Cherry Cheese Pie
Halloween Sugar Cookies
Banana Flip
BBQ Bake
Whoopie Pies
Fried Pickles
Chocolate Chia Pudding
Sloppy Joes
Buffalo Stuffed Chicken
Smoked Pulled Pork
Magic Peanut Butter Pudding
Cheesy Bacon Spinach
Bacon Donuts
Jamaican Jerk Chicken
Big Mac Pie
Garmin Marathon 2012
Buffalo Crack Slaw
Chicken Nuggets
Cinnamon Bun Pancakes
Ranch Dressing
Denver Muffins
Tuna Cakes Tartar Sauce
Honey Mustard Chicken
Honey Mustard Sauce
Gluten Free Pizza
Scotcharoos
Atkins Diet Recipes How to Toast Coconut
Banana Nut Bread
Atkins Diet Low Carb Pasta Carbonara
Chewy Garlic Cheddar Squares
Pumpkin Muffin-in-Minute
Bedeviled Eggs
chicken in a biskit crackers
Chicken Salad
Popcorn Cauliflower
Pizza Quiche
Chimichangas
Atkins Diet Recipes Awesome Broccoli Casserole
Waffles
Holubets Cabbage Rolls
Peanut Butter Cookies
Poke Cake
Atkins Diet Quick Hits How often should I weigh myself
Wiener Schnitzel
Reuben Casserole
Thousand Island Salad Dressing
Cabbage and Bacon
Donuts
Bacon-Wrapped Chicken
Pizza Burgers
Roasted Eggplant Lasagna
Pecan Pie Cheesecake
Atkins Diet Recipes Mexican-style Chicken Involtini
Scalloped Potatoes
Armadillo Eggs
Fried Cheese Balls
Atkins Diet Recipes Sausage Potato Casserole
Smothered Hashbrowns
Chicken Cordon Bleu
Butter Cream Frosting
Pound Cake
Jicama Chips
Atkins Diet How to grind your own nut flours
Chicken Pot Pie
Strawberry Rhubarb Crisp
Sweet n Sour Stir Fry
Whipped Cream
Stuffed Mushrooms
Cinnabon Sweet Rolls
Biscuits and Gravy
Swedish Meatballs
Gravy
Buffalo Chicken Dip
Teriyaki Wings
Atkins Diet Recipes Low Carb Cheesecake Squares
Atkins Diet Recipe Low Carb White Sauce Pizza
Red Pepper Soup
Atkins Diet Recipes Best Low barb BBQ Sauce
Taco Bake
Atkins Diet - How to make perfect bacon every time
Atkins Diet Kitchen - How to grind your own Flax Meal
Shrimp Scampi
Breakfast Strawberry Smoothie
Enchiladas and Faux Spanish Rice
Atkins Diet Recipes Pumpkin Pie Bake
Atkins Diet Recipe Low Carb Cranberry Salad
Atkins Diet Recipes Best Low Carb Sausage Stuffing
Garlic Cheddar Biscuits
7-Layer Salad
Broccoli Bacon Salad
Green Bean Casserole
Atkins Diet Recipe Low Carb Slow Cooked Grilled Ribs
Chinese Orange Chicken
Stuffed Hamburgers
Coconut Cream Pie
Cheese Crisps
Bacon Wrapped Jalapeno Poppers
Atkins Diet Recipes - Best Low Carb Pizza
Chicken Kabobs
Atkins Diet Recipes Revolution Rolls
Atkins Diet Recipes - Low Carb Bacon Beef Rolls
Atkins Diet Recipes - Low Carb Buttery Almond Creme Brulee
Roasted Peppers
Atkins Diet Recipes - Low Carb Ice Cream
Enchilada Chicken Paillard
Fruit Pizza
Atkins Diet Recipe Low Carb Chewy Pecan Cookies
Teriyaki Stir Fry
Atkins Diet Recipe Low Carb Eggplant Parmesan
Atkins Diet Recipes Fast Low Carb Cheese Bread
Potsticker Patties


and many more
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Customer Reviews
leaving out the most important thing

he's worried more about his popularity then such important information such as carb values for each recipe

Refund please

Be nice if it had sound. Awful app.

Rip off

This is a terrible product and Atkins should be a shame to charge money for this product. This is not a recipe book.

No recipes! Just videos of a dude cooking

You would THINK that this app provided actual recipes, but nooooooo - there are only VIDEOS of a dude cooking. You physically have to scroll through the video to the graphic with the ingredients on it and write it down. This is money down the drain and the creator should be ashamed of himself.

Ugh!

This app is not an Atkins brand app. It has a man that makes YouTube videos in his kitchen. It is a waste of money!

Waste of Money!!!

All that I can say is I want my money back. This app doesn't offer any traditional recipes, and on top of that the creator could even spell organize correctly on any of the tabs. This is a major rip off!

Don't waste your money.

These are all only YouTube videos. I wanted traditional recipes with grocery lists. This is not mentioned in the details.

So far so good

My app seems to work but it's videos of the recipes and I like that. I don't see any problems but i haven't seen my credit card statement either. Let's hope for the best.

Angry!!!

This isn't an app!!! $2.99 for nothing but a hoax!!

I want my money back!

Are there any recipes in this app?! I hit the arrow button and get directed to some Chinese web site! Rip off!!!

BUYER BEWARE

I purchased this app and it is nothing that it says it is. When you click on anything in the app it takes you to a shopping app in the UK and other places. I would not be surprised if it did other things to your devices. Do not purchase this app for the purpose it advertises. Buyer beware it is not what it appears to be.

Beware

Will get a big surprise on credit card statement! Info will be given to "web world" for $29.99

Horrible

Nothing is free in this app and the prices for menu sets is outrageous.

Terrible

It may be free, but once there, you have to make separate purchases like card packs. Don't waste the space downloading.

Utube videos not helpful

I wanted an app where I could search for Atkins recipies and kep a "box" on the iPad, but these are just videos which inave no agency for. It s okay to have them, but the recipe itself should be there too. Not user friendly unless you aren't much of a cook and need extra help.

Great for low carbers By: Cyd

If you like to cook and follow the low carb lifestyle a pretty good app. Only get the 1st set free but other sets are very reasonable.