Easy App Finder

Weigh Lifting


Weight Lifting



Easy App Finder Says:

We have put together some great weigh tilting apps here to help you get the most out of your next weight lifting workout. We even cover weight lifting for woman as well….. Good Stuff !


(190 user ratings)







FREE
iPad iPhone iPod 

Released: 2012-02-03


Download Size: 6.49 mb

icon
This awesome game is very simple but fun. the purpose of the game is to lift the weight on time. you got a limited amount of time to raise it, if you don't... you lose. Every level is harder than previous one.

Instructions;
- Tap the "strength" button multiple times as fast a possible. If you don't tap it fast enough you will lose.
- Compete worldwide since this app is integrated with the Game Center.
Screen Shots & Reviews

(14 user ratings)







FREE
iPad iPhone iPod 

Released: 2012-03-29


Download Size: 48.85 mb

icon
• Work with expert trainers who will help you reach your fitness goals
• Easily track any workout you can imagine. Use any of our free workouts or make up your own.
• Stay motivated by joining the awesome Fitocracy community and meeting other fitness-minded folks

Fitocracy motivates you and helps you succeed at fitness and level up in real life. We make exercise fun! Track your workouts, earn points, unlock achievements, beat quests, and slay the laziness dragon. Join the best fitness community on the planet and become the person you were meant to be.

* An App of the Year by Men's Journal *
* Mashable's Top Innovation in Health & Fitness Winner *

"This app is magical, revolutionary, and most importantly, life changing. Get it."

"Convinced that the new Fitocracy app has set a new high bar for iOS visual design. There's nothing else like it, just perfect."

"I used Fitocracy to track my fitness progress as I prepared for Miss America, and Fitocrats were a big part of my success. Being a part of such a supportive, encouraging online community made getting and staying in shape fun for me." - Miss America 2013

"It's like Facebook but it will make you a better person: harder, faster, stronger."

"After a little over two months of using Fitocracy I gained 15 pounds of muscle mass. I've never been called cut before in my life until a few weeks ago. The app makes it all the more amazing."

"I promise you, no other service will motivate you to stay in shape more than this one will. It's easily the best fitness tracker in the App Store."

"Fitocracy is a genius idea. It takes the addictive leveling system of games such as Pokemon or Call of Duty and combines it with your workout. You start at Level 1, and each workout you do, depending on its difficulty, rewards you with points that eventually cause you to level up. It's motivation enough to watch how many points each workout will give you, then to try to top the points you earn each time you workout."

* Featured in CNN, TechCrunch, Lifehacker, Kotaku, The NY Observer, Apple App Store, Men's Journal, Mashable *

FEATURES
• Incredible speed: arrange and track your workout with minimal effort.
• Powerfully flexible: rearrange workouts, add supersets and circuits, save routines, and more
• Free workout routines: get awesome workouts from the best fitness coaches, whether you're at home or at the gym
• Join fitness teams led by expert trainers who provide personalized workout and nutrition programs
• Embark on an epic adventure: Unlock achievements to visualize your progress. Beat quests to push yourself and take on new challenges.
• Be inspired: Follow other Fitocrats to get daily inspiration and join in on conversations.
• Ultra motivation: Join an amazing community of supportive Fitocrats who will keep you motivated on your journey. If competition's your thing, there's plenty of that too.
• Import/Export: Syncs with RunKeeper, export history to images and files.

GET MORE AT WWW.FITOCRACY.COM
• Get support and motivation from our amazing community of Fitocrats just like you
• Your workouts are always synced between the web and the iPhone app
• Automatically post your progress to Twitter and Facebook (optional)
• Browse other users' profiles and find out what works for people just like you

PRESS
"It’s about time someone created a RPG for fitness" - TechCrunch

"...the best example yet of a digital domain applying the basics of games to getting in shape." - The Globe And Mail

"...provided me with a motivational breakthrough." - Kotaku

GETTING STARTED GUIDES
Need any help getting started with Fitocracy? Check out this short and sweet walkthrough video! http://ftcy.co/188T3BJ
Want to see more? http://ftcy.co/1u2V51G
Screen Shots & Reviews

(637 user ratings)







FREE
iPad iPhone iPod 

Released: 2011-12-22


Download Size: 56.68 mb

icon
Build the body and strength you always wanted.
StrongLifts is your personal trainer. Get the simplest, most effective workout plan to get stronger and build muscle.

Rated 5 stars by thousands of users, StrongLifts has already helped thousands of people change their bodies and lives. Apple featured StrongLifts in their TV commercial “Strength”. Applause rated StrongLifts the highest quality fitness app of 2016 and 2017.

Here are just some of the results people have achieved with StrongLifts…
• Used for 3 months! Excellent results 285lb squat!
• Great app. I've gained 8 pounds of muscle in 3 months.
• This app is great for beginners. After 12 weeks I'm now aiming for the 300lb squat and getting my bench above 220lb.
• Brilliant app. In 3 weeks my squat has gone up by 45lb. It's an exercise I've struggled with in the past, but now it's one of my favourites.
• Being middle aged, overweight and never lifted weight this was what I needed. I am gaining muscle and strength, losing inches on the waist and squatted 220lb for the first time. Definitely worth a try for someone new to lifting, I am more than happy.

Here’s how to get started with the StrongLifts 5x5 Workout Plan…
1. Enter your best lifts (Squat, Bench, Deadlift,…), or start as a complete beginner
2. Watch how we calculate your optimal starting weights for each exercise
3. Get motivated by how much we predict you’ll be lifting in 12 weeks
4. Follow the workout plan, and build strength and muscle!

Stop wasting time in the gym, and start getting results. The StrongLifts 5x5 workout plan only takes three workouts a week of about 45 minutes each. The workouts are simple but effective…
• Intense, full body workouts to target every muscle with only three exercises
• Free weight, barbell exercises like Squats to build maximum strength and muscle
• Science-backed “Progressive Overload” to trigger gains and motivation
• Easy start with high exercise frequency to master proper form
• Rest days between workouts for optimal muscle recovery
• Visible, objective progress to keep you motivated
• Simple workouts to increase gym consistency

Most fitness apps only log your workouts but don’t show you how to get results. StrongLifts guides you through each workout like a personal trainer. It does all the thinking for you so you can focus on lifting. With StrongLifts you’ll know…
• How much weight to start with
• Which exercises to do each workout
• When to add weight, and by how much
• How to adjust for failures and plateaus
• When to deload, or switch sets & reps
• How long to rest between every set
• How much to lift after a break

You'll love the simplicity and ease-of-use of StrongLifts. Most fitness apps do too many things and are complicated to use. StrongLifts keeps it simple and saves you time…
• Easy to log - tap the circles to enter your sets, keep tapping to lower the reps
• Easy to adjust - tap the weight to change it, or let StrongLifts progress the weight
• Easy to follow - rest after each set, do your next set when the timer rings
• Easy to track progress - watch your strength increase on graphs
• Easy to learn - watch in-app videos of workouts

Apple Health compatible: sync workouts, body-weight, calories

Download StrongLifts and try the full workout plan for free. Unlock StrongLifts Power Pack to get even better results. It includes warmups, plate calculator, assistance exercises, and more.

StrongLifts Power Pack is available for a single fee. Payment will be charged to your iTunes Account at confirmation of purchase. Purchase is available on any other Apple device.

Our goal is to build the simplest, most effective way to build strength and muscle. We improve StrongLifts using your review and feedback. This is how we help you get "5-star" results in the gym.

StrongLifts 5x5 Workout Guide: https://stronglifts.com/5x5/
Knowledgebase: http://support.stronglifts.com
Support: support@stronglifts.com
Privacy Policy: https://stronglifts.com/mobile-privacy-policy/
Screen Shots & Reviews