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Diet and Exercise


Diet & Exercise Apps - Easy App Finder Says:

Choose from the top hand picked and researched Diet & Exercise apps here!


(6 user ratings)







$1.99
iPad iPhone iPod 

Released: 2010-03-20


Download Size: 3.72 mb

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dietSNAPS is not your average diet & food tracker. We don’t count calories. We don’t weigh our portions. We do something very different: we STOP and LOOK and take a picture of every bite BEFORE we eat it. Believe it or not, there have been studies that have found that the act of taking a picture before you take a bite is more effective than simply keeping a written journal.* 

Already following a particular plan? dietSNAPS works with every program: from Paleo and Keto to DASH and 5:2, from Weight Watchers to Jenny Craig, to simply just eating clean, dietSNAPS works with you and the way you eat. 

We hear everyday from the dietSNAPS community about how easy it is to use and how thrilled they are that they can FINALLY stick to keeping a journal. We look forward to hearing from you too. 

DESCRIPTION: 
• Optimized for iOS10
• The easiest way to track your diet on the iPhone 
• Use your camera to visually keep track of what you eat, drink, your exercise and more 
• Email your dietSNAPS log to your nutritionist, personal trainer, doctor or diet buddy 
• Export your log via .CSV and view your log (no photos) in Excel or other spreadsheet software 
• Create PDF reports of your log

USE dietSNAPS TO: 
• Track your diet to help you lose weight 
• Share your dietSNAPS photos on Facebook and Twitter 
• Track your exercise
• Keep track of food allergies and intolerances 
• Monitor your IBS symptoms 
• Keep a photographic journal of your culinary adventures ~ Bon Appétit!
• Use the journal function to write how your day was, how you were feeling and how your diet was impacted 


USER REVIEWS: 
“This is the first diet tracker that I’ve been able to stick with for more than a few days!” by lillith99 (5 Stars)

“I’m using it to keep track of my blood sugars and my food intake. Works great!” by Ktgirl4him (4 Stars)

“Simple, fun, easy! Just what I was looking for…Taking pics of the food I eat daily is so much easier to keep track without the hassle! THANK YOU!!!” By Jmmall (5 Stars)

“Well done and reliable app. This is a great and simple app that does exactly what I need it to do and nothing more. Really awesome…Sometimes simple and reliable is the best – and this is one of those. A fave!” By Agdamella (5 Stars)

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For more information, please visit us online at www.dietSNAPS.com. 

To fan us on facebook, please visit us at www.facebook.com/dietSNAPS

*If you’d like to read more, visit http://bit.ly/a2sK4H or http://nyti.ms/9IIX3t
Screen Shots & Reviews

(94 user ratings)







$2.99
iPad iPhone iPod 

Released: 2009-09-19


Download Size: 57.82 mb

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Are you on a low carb diet or dealing with diabetes? Counting your daily carbohydrate intake gets old fast. Imagine a carb counter that does all of the work for you, so you can focus on losing weight and staying motivated.

Low Carb Diet Assistant is easy-to-use carb counter, complete with sugar, Net carbohydrates, Weight and Water tracking. Database contains over 300,000 food items including Atkins and South Beach foods!

The perfect companion to Atkins, South Beach, Protein Power or even Zone Diet!

FEATURES:
Daily info for Net Carbs, calories, fat, saturated fat, protein, sugars, sodium & fiber
Water tracking
Daily Weight tracking
View your daily BMI
Pie chart with nutrition breakdown
User defined reports
Full Screen graphs for Carbs, Daily Weight and Water
Over 300,000 food items
603 restaurants
Over 1000 food brands
Works on iPhone and iPod Touch
US and SI units support
No internet connection needed
Set daily Net Carbs budget
Set daily Water budget
Set Weight Goal
Export log as CSV that can be opened with Excel or Numbers
Pie chart on the overview screen


FOOD FEATURES:
Search database
Add any food item as favorite into group
Ability to enter your custom food items manually
Ability to edit or delete any favorite item
Save any food item under meal group (breakfast, snack...)
Quick Add feature (allows you to add carbs in just 2 taps)
Ability to manually resort favorites
Previous Items, list of recently used items
Ability to view full nutrition info for any food item
List of 404 restaurants by alphabetical order

LOG FEATURES:
View Net carbs count for each day
Full screen graph for Net Carbs
Ability to delete, modify or change meal for any log item
View nutrition reports for day, week or by user defined period

WATER FEATURES:
Set daily Water Limit and view it on graph
Add or remove item from water log
View water for all days on graph

WEIGHT FEATURES:
Add, edit or remove daily entry
Set Weight goal in settings and view it on graph
View weight for all days on graph

SETTINGS:
Select staring weight
Select goal weight
Select your height
Set daily Net Carbs Budget
Set Daily Water Budget

OTHER FEATURES:
Ability to empty entire database
Help manual
Exporting nutrition data from log
Changing units
Screen Shots & Reviews

(220 user ratings)







FREE
iPad iPhone iPod 

Released: 2013-01-17


Download Size: 108.4 mb

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"This app works great! I've lost 12 pounds in 10 days!" - ◆◆◆◆◆

So you've got a few pounds to lose and you've tried everything but still have no significant results? Well look no further because it is a proven fact that people who write down what they eat can nearly triple their weight loss.

Carrying a pen and paper with you all day is not the most practical way to keep a food diary, but with ProTracker you'll always be just one touch away from your food diary. It has all the benefits of a paper tracker and much more. Simply put, this app will help you lose weight and keep it off. There are no strings attached and plenty of amazing features included for FREE!


CHECK OUT WHAT SOME OF OUR USERS ARE SAYING:
——————————————————————————
◆◆◆◆◆ - "So great for an on-the-go eating lifestyle"

◆◆◆◆◆ - "It does everything you need to track and show progress!"

◆◆◆◆◆ - "I really love this app!"

◆◆◆◆◆ - "I typically never write reviews however this app rocks and I felt compelled to tell everyone about it!!"

◆◆◆◆◆ - "I've lost 13 pounds in the first month of using this. Love it!"
——————————————————————————


PRICING AND PLANS:

BASIC PLAN - FREE
• Diary for Calorie Tracking - Track your food, exercise and more on a daily basis
• Weight Tracker
• Activity and Exercise Tracker
• Step Tracker - Sync with the Steps counter in Apple’s Health app.
• Custom Macronutrient Goals - Set custom goals for fat, carb and protein intake.
• Barcode Scanner - Over 300,000+ UPC's available with ability to submit new barcodes.
• Online Food Database - Over 110,000 restaurants and standard USDA foods.
• Daily and Weekly Summary - View charts that give you a breakdown of your food intake and track your macronutrient goals.
• Meal Breakdown
• Diary Notes

PREMIUM PLAN - $4.99 per month or $24.99 per year*
• Includes all BASIC PLAN features
• Ad-Free
• Activity Sync for Apple Watch, Fitbit and other devices
• Custom Nutrient Tracker - 17 Key Nutrients (fiber, sugar, sodium, net carbs, cholesterol, saturated fat, and more)
• Meal & Recipe Builder
• Reminders - Remind yourself to eat a snack, drink water, weigh-in and track your food.
• Water and Vitamin Tracker - Track your water intake and ensure key nutritional requirements are met.
• PDF Summary - Print and share a weekly or daily summary for a nutritionist, fitness trainer or friend. (coming soon…)

*All prices in USD.

Subscriptions purchased through the app will be charged to your iTunes account. Your subscription can be cancelled or managed under your iTunes account settings. Your payment will continue to auto-renew unless you cancel your subscription at least 24 hours prior to your next renewal date.


ProTracker integrates with Apple's Health app by:
• Accessing activity information including daily step counts and active energy.
• Adding your water intake into the Health app.
• Adding weight entries to the Health app.
• Pulling weight entries from the Health app.
• Using Health data to pre-populate relevant fields during account setup.


Other important features of ProTracker:
• Suggested Entries - Recommends foods and exercises to favorite based on your history for quicker tracking.
• Automatic Daily Target - Your daily target is automatically adjusted for you as your weight changes.
• Custom Calorie Goals - Manually set your calorie goal to fit your lifestyle.
• Copying and Moving - Create new foods, exercises and meals by copying or moving from your existing entries.
• Units - Support for US, Metric and Stone units.
• Design - Extremely user-friendly and intuitive to use.
• Available on iPad, iPhone and iPod!


Like us on Facebook: facebook.com/ProTrackerApp
Follow us on Twitter: @ProTrackerApp


If you like this app, please leave us a review. If you feel a feature is missing or can be improved please send an email to support@protrackerapp.com, and give us the opportunity to work on an update before writing a review.

Terms & Conditions: www.protrackerapp.com/terms-and-conditions.html
Screen Shots & Reviews

(5 user ratings)







$2.99
iPad iPhone iPod 

Released: 2013-04-08


Download Size: 41.22 mb

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**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds!

With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.

Features include:

• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals


*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.

About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
Screen Shots & Reviews

(3 user ratings)







FREE
iPad iPhone iPod 

Released: 2017-10-18


Download Size: 156.39 mb

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Find nearby restaurants with meals you love with HowUdish, the healthy meal app that helps you find dishes suited to your tastes & nutritional lifestyle.

Follow some of the most talented athletes on HowUdish to learn about the kinds of meals they eat to stay in shape.

Build a network of friends who share their favorite restaurants that match your nutritional lifestyles. With the app, you can chat and share the places you love to eat while discovering new favorites and find a meal that matches your lifestyle.

Simply tell HowUdish what kind of meals you’re looking for and the app finds nearby restaurants with options for you. Even if you're not going out, HowUdish lets you order food from nearby restaurants and source recipes for the dishes that interest you.

Premium Subscription
> Unlimited swiping
> Change dishing location
> Undo swipe left on dishes & matches
> Learn how to eat like a competitive athlete

> Choose one athlete to follow:

Jordan Burroughs - Dish like a wrestling champion. Avoids red meat, sugar, and dairy, while maintaining high protein and energy levels.

Elena Delle Donne - Dish like a professional basketball player. Follows a Keto and Gluten-Free dish style, limiting inflammatory foods, cilantro, peas, and carbohydrates.

Daniela Hantuchova - Dish like a champion tennis player. Follows a largely balanced lifestyle, avoiding fried foods, sugar, and certain dressings.

Brandon Marshall - Dish like a professional football player. Dishes adhere to an alkaline diet. Avoids meats, refined sugars, dairy, and generally acidic foods.

Cat Zingano - Dish like a top MMA fighter. Avoids gluten, soy, refined sugars grains, dairy, and other inflammatory foods.

Dani Speegle - Dish like a competitive fitness athlete. Avoids oils, and refined sugar. Focuses on quality high protein meals.

Jennie Finch - Dish like a professional softball player. Follows a low carb and balanced lifestyle, avoiding simple carbs and focusing on quality lean protein.

Queen Harrison - Dish like a professional track and field athlete. Follows a balanced lifestyle that avoids pork and dairy.

Bobby Portis - Dish like a professional basketball player. Avoids fried foods, desserts, and focuses on foods high in carbs/protein, and low in fat.

HowUdish Features

> Chat with other Dishers to help you stay on track
> Share recipes, dish and restaurant reviews & healthy eating tips
> Match with like-minded dishers
> Meet new people and chat about food & restaurants
> Share your tastes & favorite restaurants
> Find nearby trending dishes
> Subscribe to see dish choices from top athletes
> Browse trending dishes & view profiles
> Select the types of dish styles you’re interested in
> Choose from low carb dish styles, low calorie, vegetarian meal plans, gluten free, vegan & more
> Discover restaurants nearby that serve meals fit for your tastes
> Discover new places to eat tasty meals for any lifestyle
> Swipe & save on dishes at nearby restaurants
> Save & access recipes of your favorite dishes
> Test your luck! Swipe right on a dish you like
> Know if nearby restaurants have deals on your dish
> Redeem your savings at restaurants
> Swipe right on a dish to save it
> Order through popular delivery platforms
> See what recipe matches your tastes - check ingredients & more
> Get detailed nutrition info
> Get notifications for your meal schedule
> Notifications show you nearby dishes fit for your lifestyle
> Rate and report dishes and restaurants
> Tell friends that enjoy the same foods as you about great places to eat

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Athletes who sponsor dishes receive compensation for their sponsorship.

Visit https://www.howudish.com/terms-of-service
Screen Shots & Reviews